About the Author

Sandra Steiner has risen above the challenges of multiple mental health hospitalizations to become a successful fitness professional, motivational speaker, mother and advocate living with bipolar. Embracing her ups and downs, Sandra considers herself to be thriving-ish. Never quite out of the woods, but always walking, or pedaling her bike on a sunny path through the trees. Through her honest, captivating and sometimes humourous storytelling, she invites readers to explore the challenges and triumphs of her journey.